Hi just wanted to talk a bit about the gadgets that help me keep track of my health progress.
- Digital LCD Wrist Blood Pressure monitor/Heart rate meter. Bought at Lazada for 341 baht, works really well and makes accurate readings. It helps me to keep track of my high blood pressure that is now back to normal again.
- Xiaomi Mi Band 2 Fitness tracker. It features a step counter, heart rate monitor and sleep tracker. 3 weeks use on one charge, compatible with android apps and Google Fit. It has notifications for calls, text messages and selected applications. It is a great gadget and very affordable, i bought mine with free delivery on eBay for just a bit over 1000 baht.
- Exeter Thermo Pad KT010. Great for relieve muscle pain (especially in my bad neck) and increase blood circulation. Bought on Lazada for 1490 baht.
Have a nice healthy day!