New stuff


Yesterday i got a new supplement that i gonna try out.

Lutein and Zeaxanthin is supposed to be protective and good for your eyesight. It can improve your night vision and will help protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight.

I always had bad eyesight, especially my night vision is bad. Im also a bit crosseyed, my right eye is a “lazy eye” and just dont work as well as my left. I will try taking this supplement for 2 months and evaluate what benefits and possible side effects it will bring for me. I will write an update in 2 months or when i see an improvement. Found this on Lazada, 2 months supply for 213 baht.

Yesterday i found a new Organic Apple Cider Vinegar in Saladan, Lanta Mart.

American made Brook brand for 278 baht, a bit pricey as usual for Lanta Mart but sufficient until i get to Robinson in Trang where they have a Tops Market that sells the Bragg Brand “with the mother”.

In the South you can find The Tops Market in Trang, Phuket, Hat Yai and Nakhon Si Thamarat. They are good for organic products and Tea.

Tops Market

Need to take my crazy puppy Pepper out now before she eats up my gym bench, lol.

Have a great day all!